Mighty Muscles (School Journal Part 1 Number 2 2011)
Write true or false for these statements
People have hundreds of muscles in their bodies.
We can grow new muscles by eating the right foods.
Muscles need to work together to pull our bones and make us move.
We should look after our muscles by not using them too much.
Cramping muscles are painful.
It’s important to get lots of sleep so that our bodies can work hard.
Match the words and meanings
Contract - Tighten up
Relax - Rest
Flexible - Able to move easily
Make words out of the letters in healthy
He Healthy the hey health lath